3月トレーニング実績表
|
日付 |
走行時間 |
走行距離 |
獲得標高 |
5sec |
1min |
5min |
20min |
NPTM |
摘要 |
|
03/01 |
|
|
|
|
|
|
|
|
療養 |
|
03/02 |
|
|
|
|
|
|
|
|
〃 |
|
03/03 |
|
|
|
|
|
|
|
|
〃 |
|
03/04 |
|
|
|
|
|
|
|
|
〃 |
|
03/05 |
|
|
|
|
|
|
|
|
〃 |
|
03/06 |
28 |
0 |
0 |
643 |
409 |
302 |
235 |
236 |
ローラー(固定) |
|
03/07 |
21 |
0 |
0 |
528 |
356 |
306 |
192 |
235 |
〃 |
|
03/08 |
|
|
|
|
|
|
|
|
|
|
03/09 |
30 |
0 |
0 |
427 |
345 |
296 |
271 |
265 |
〃 |
|
03/10 |
30 |
0 |
0 |
493 |
440 |
276 |
221 |
245 |
〃 |
|
03/11 |
41 |
0 |
0 |
450 |
391 |
300 |
221 |
240 |
〃 |
|
03/12 |
|
|
|
|
|
|
|
|
|
|
03/13 |
46 |
0 |
0 |
372 |
333 |
320 |
247 |
230 |
〃 |
|
03/14 |
30 |
0 |
0 |
381 |
316 |
299 |
224 |
232 |
〃 |
|
03/15 |
55 |
0 |
0 |
388 |
309 |
301 |
299 |
246 |
〃 |
|
03/16 |
|
|
|
|
|
|
|
|
移動日 |
|
03/17 |
146 |
75 |
795 |
624 |
489 |
316 |
251 |
266 |
熊本 |
|
03/18 |
120 |
61 |
699 |
770 |
428 |
273 |
223 |
255 |
〃 |
|
03/19 |
60 |
40 |
0 |
273 |
235 |
221 |
199 |
197 |
ローラー(雨) |
|
03/20 |
175 |
78 |
1593 |
873 |
396 |
325 |
285 |
271 |
熊本 |
|
03/21 |
|
|
|
|
|
|
|
|
|
|
03/22 |
60 |
28 |
289 |
509 |
389 |
316 |
273 |
269 |
〃 |
|
03/23 |
55 |
22 |
399 |
522 |
464 |
327 |
211 |
249 |
〃 スクラッチ予選 |
|
03/24 |
30 |
15 |
0 |
169 |
151 |
146 |
142 |
137 |
ローラー |
|
03/25 |
138 |
75 |
1310 |
777 |
473 |
333 |
293 |
290 |
レース(選抜) |
|
03/26 |
|
|
|
|
|
|
|
|
移動日 |
|
03/27 |
|
|
|
|
|
|
|
|
〃 |
|
03/28 |
129 |
60 |
383 |
1039 |
365 |
288 |
208 |
217 |
|
|
03/29 |
151 |
72 |
882 |
952 |
419 |
316 |
216 |
230 |
|
|
03/30 |
|
|
|
|
|
|
|
|
|
|
03/31 |
296 |
135 |
828 |
967 |
398 |
327 |
259 |
217 |
|
|
TOTAL |
1641 |
661 |
7178 |
1039 |
489 |
333 |
299 |
290 |
|